Plant-forward recipes - Arthritis Dietitian

Prepare easy anti-inflammatory recipes developed for Arthritis and Sjogren’s warriors.


Enjoy easy anti-inflammatory recipes for people living with arthritis and Sjogren’s. 

Hemp and walnut energy bites
Best Hemp Walnuts Energy Balls

Looking for an “on-the-go” snack that is tasty and filling? Try these Hemp & Walnut Energy Balls…

Arthritis Dietitian with Sjögren's
A Dietitian’s Life Experience with Sjögren’s

For the past 30 years, Sjögren's has influenced how I eat and enjoy meals thanks to the severe dry m…