Cristina Montoya, RD4 min read8 ways to start your Mediterranean Diet journeyThe Mediterranean Diet, aka MedDiet, really doesn’t feel like a diet at all.
Cristina Montoya, RD3 min readWelcome to Cannabis Bites: Cristina's Personal Medical Cannabis JourneyI was born and raised in Colombia at the height of the drug cartel wars and the Pablo Escobar era in Medellin. Continue reading...