Nourish You Blog

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5 min read

Talk Over RA: The Best Foods for Rheumatoid Arthritis

There are dietary patterns with anti-inflammatory properties may augment the effect of the therapies used to manage RA.

2 min read

Anti-inflammatory Mayan Spice Hot Chocolate

I am talking about authentic hot dark chocolate made in water lightly infused with cane sugar, chocolate bean powder, cinnamon, and cloves.

1 min read

The Arthritis Dietitian: My Rheumatoid Arthritis and Sjögren's Syndrome Story

At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.