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Nourish You Blog

Cristina Montoya, RD
5 min read
Talk Over RA: The Best Foods for Rheumatoid Arthritis
There are dietary patterns with anti-inflammatory properties may augment the effect of the therapies used to manage RA.

Cristina Montoya, RD
2 min read
Anti-inflammatory Plant-Based Pasta
Are you looking for an alternative to regular pasta? Try using chickpea-based pasta

Cristina Montoya, RD
1 min read
The Arthritis Dietitian: My Rheumatoid Arthritis and Sjögren's Syndrome Story
At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.
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