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Nourish You Blog

Talk Over RA: The Best Foods for Rheumatoid Arthritis
There are dietary patterns with anti-inflammatory properties may augment the effect of the therapies used to manage RA.
Cristina Montoya, RD
5 min read

Anti-inflammatory Plant-Based Pasta
Are you looking for an alternative to regular pasta? Try using chickpea-based pasta
Cristina Montoya, RD
2 min read

The Arthritis Dietitian: My Rheumatoid Arthritis and Sjögren's Syndrome Story
At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.
Cristina Montoya, RD
1 min read
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