Cristina Montoya, RD5 minTalk Over RA: The Best Foods for Rheumatoid ArthritisThere are dietary patterns with anti-inflammatory properties may augment the effect of the therapies used to manage RA.
Cristina Montoya, RD2 minAnti-inflammatory Plant-Based Pasta Are you looking for an alternative to regular pasta? Try using chickpea-based pasta
Cristina Montoya, RD2 minAnti-inflammatory Mayan Spice Hot ChocolateI am talking about authentic hot dark chocolate made in water lightly infused with cane sugar, chocolate bean powder, cinnamon, and cloves.
Cristina Montoya, RD3 minAre Nightshades the Culprit of Your Arthritis Flare-up?Eliminating nightshades has been a fad diet trend to manage Rheumatoid Arthritis. Are nightshades really causing an arthritis flare-up?
Cristina Montoya, RD2 minSjögren-Friendly Zucchini Salad BowlZucchini, also known as courgette has a high-water content, ideal for people suffering from dry mouth and swallowing difficulties.
Cristina Montoya, RD1 minBeyond Cannabis: An Anti-inflammatory Lifestyle to Keep Your Body in Balance [Intro Webinar]Beyond the Cannabis Plant: An anti-inflammatory lifestyle to keep your body in balance.