Cristina Montoya, RD6 min readSurviving the COVID-19 Pandemic: Improving Bone and Muscle Strength in People with Arthritis Daily activities are hard to do when in a flare-up. Learn a few tips to improve your muscle and bone strength if living with arthritis!
Cristina Montoya, RD3 min read5 Kitchen Gift Ideas for People Living with Arthritis and Chronic PainAs the RA attacks my fingers, the deformities has forced me to look for alternative gadgets to enjoy cooking and tweaking recipes.