Your Anti-inflammatory Lifestyle For Arthritis, Chronic Pain, and Fatigue Starts Here.

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Cristina Montoya

I empower women with Sjögren's and other rheumatic diseases to adopt a wholistic and non-restrictive anti-inflammatory lifestyle

Cristina Montoya

Hello and Welcome!

I am Cristina, 

I’m a Registered Dietitian, Holistic Cannabis Practitioner, Public Speaker, Arthritis Advocate and Author of Surviving with Sjogren’s Program.

I specialize in anti-inflammatory lifestyle for women living with Sjogren’s, Rheumatoid Arthritis, Fibromyalgia, and related autoimmune disorders. I focus on building a healthy relationship with food and restoring your gut health for autoimmune wellness.  

If you are looking for evidence-based advice and to feel empowered by someone who understands life with arthritis, fatigue and chronic pain, you’ve come to the right space!

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